Sports Injury & Prevention
Acupuncture is great at both speeding up recovery and also preventing
injury from your exercise regime. When we work out intensely for years
of our life, our body is impacted in both positive, and sometimes,
painful ways. To be in optimal health and pain free, you may need to
adjust the amount and intensity of your exercise.
Whether you choose to adjust or not, acupuncture for sports injury and prevention can support your muscles in remaining supple and nourished, which decreases the potential for injury. Needles, electrostimulation and cupping are all highly effective treatments for injury and prevention.